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Author: nakeesa

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Self-love

Why knowing that you are awesome is so important!

July 15, 2017 by nakeesa

Have you thought about how awesome you are lately? Or better yet, do you routinely take time to think about the fact that you are awesome? If so, GREAT! If not, why? And are you willing to start making that … Read More

Black Men and Self-Care

What I learned from the Black men in my life about self-care

July 11, 2017 by nakeesa

Black men and self-care don’t usually land in the same sentence and they are not often thought of as related, I believe.  In my last post I talked about how I didn’t see self-care modeled during my childhood by the … Read More

Black Women and Self-Care

Black Women’s Self-Care Dinner

July 3, 2017 by nakeesa

Black women need self-care.  Black women deserve self-care.  Black women don’t often engage in self-care.  At least not hardly enough. Self-care has been interwoven into my life for a really long time.  Dating back to when I was a teenager, … Read More

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© 2019 Nakeesa Frazier Jennings

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