Have you thought about how awesome you are lately? Or better yet, do you routinely take time to think about the fact that you are awesome? If so, GREAT! If not, why? And are you willing to start making that … Read More
Black men and self-care don’t usually land in the same sentence and they are not often thought of as related, I believe. In my last post I talked about how I didn’t see self-care modeled during my childhood by the … Read More
Black women need self-care. Black women deserve self-care. Black women don’t often engage in self-care. At least not hardly enough. Self-care has been interwoven into my life for a really long time. Dating back to when I was a teenager, … Read More